"Through the Buddhist meditation practice of Shamata (Tranquil Abiding), we develop the ability to focus our mind
one-pointedly for as long as we wish. After achieving this meditative stability, Penetrative Insight into the
true nature of mind and phenomena quickly arises. We can then apply a variety of methods, including Dzogchen
(The Great Perfection), to swiftly refine this insight, and attain complete and perfect awakening in this very lifetime."
- Lopon Sang-ngag Yeshe |
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Gangteng Tulku Rinpoche IX
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Lopon Sang-ngag Yeshe, resident teacher of Yeshe Khorlo Centre, is giving ongoing instruction in Shamata Meditation
Practice, guiding our meditation, and clarifying any questions that may arise from our meditative instruction and experience, followed by discussion over tea and cookies.
Everyone is welcome to join at any time and attend whenever they can, although regular attendance, like
regular meditation practice, is most beneficial for progress in practice. The time and location to be announced. |
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